Happiness starts now

Happiness starts now

I spent a lot of time (too much time) chasing happiness before I discovered the major number one secret to happiness: Happiness is a choice and it starts now. It’s in the every day. It’s waking up and deciding that I want to have a happy life. That I...
7 Steps to Create the Life You Want

7 Steps to Create the Life You Want

We all want to be living the life that we want but many of us don’t know how to make that a reality. We get stuck into thinking life needs to be a certain way because that’s how it’s been for our parents and that’s how it’s being for our friends. It takes guts and...
10 Ways to Discover Inner Peace

10 Ways to Discover Inner Peace

Life is chaotic. Especially here in the States where everything is so rushed and results are expected immediately. Everyone’s on the go, impatient and running around like mad, causing anxiety and anger to rage. It’s easy to get caught up in this madness, to feel...
How to not freak out about running out of time

How to not freak out about running out of time

If you’re anything like me, you have a to do list a million miles long with new things being added constantly and no time to get it all done. It can get challenging to figure out what to tackle first and what needs to be a high priority. It’s easy to get overwhelmed,...