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The Power of Self Expression

As a writer, I’ve always believed in the power of self expression. It’s something I do everyday in my journal. It’s also something I’ve come to do through my photography, design work, coaching and recently sewing. My creativity is constantly seeking an outlet and I’m...

5 reasons mastermind groups rock

You may be wondering what in the heck is a mastermind group. Well, let me tell you, it's an amazing group of individuals that come together to help support each other by exchanging relevant ideas and inspiration to help each person move forward towards their goals. 1....

70 things to track on your habit tracker

I'm in love with my habit tracker. Every month I discover new and interesting things to track. It's a wonderful way to adopt new habits, keep track of work tasks that need to be done repeatedly (like posting on social media) and keep yourself moving forward towards...

The art of making decisions

I have never been great at making decisions. Unless I'm really clear about something, if it's a strong yes or no, I will usually muddle around with it for a while, put together many pro/con lists and hope clarity comes to me. Because of this indecisiveness, I’ve...

How to Believe in Yourself

I get it. Believing in yourself isn't always easy. In fact it can be downright difficult or nearly impossible at times. But the only way you're going to get where you want to go – whether it's to succeed in a new business venture, to attract your ideal mate or...

The Joy of Mindmapping

Mind mapping is a brilliant way to get information and ideas out of your head and down on paper. It's similar to brainstorming but in a more creative and visual way – great for all those visual types (like me) that like to see things in an overview type form. It's so...

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