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50 Magical Self Discovery Writing Prompts

I have recently stumbled on the joy of utilizing writing prompts. An avid journal writer, I had never seen the true value of writing prompts. I never had an issue finding the words since I mainly wrote about my life, my day, what’s going on with me. I use my...

Free Printable Calendar

As the new school year approaches, even though I haven't been in school in forever, I love diving into a fresh calendar to get my life organized. I use these monthly calendar pages to set goals and stay on track with my life throughout the year. I'm now offering them...

What is spiritual direction coaching?

Traditionally people have sought out spiritual direction from their local church/place of worship in order to deepen their relationship with their God/divine. In more recent years, as people have broken away from the churches of their youth and have started on their...

Difficult roads lead to beautiful destinations

Challenges can be difficult. No one wants them. But what if I told you that your challenges and difficulties are showing up for a good reason and are blessings in disguise? Think about it. Every challenge or difficulty you face offers you an opportunity to shape and...

My top 10 most transformational books

As you may know, I’m a bit of a book junkie. I can’t pass by a bookstore without being pulled in and I never met a library I didn’t like (and didn’t visit often). Over the years, I’ve read thousands of books with a lot of them have being the self-help variety. I’m...

It’s the prefect time for deep spring cleaning

Spring is the perfect time for renewal and revitalization. As we begin to shake off the cold dark winter months and open ourselves up to longer warmer days, we automatically feel a renewed sense of hope and optimism that we can bring into our everyday life. Here are...

Why visioning is important

I don't know about you but I don't like feeling stuck and confused. I have spent a long time feeling frustrated, confused and like I wasn't getting anywhere despite doing a huge amount of work. I felt lost and defeated. And I seriously didn't want to feel that way...

Be true to yourself

I'm a big believer in being true to yourself. I mean, who else do you want to be?  Whenever I try to be something/someone I'm not, it comes out all wrong and makes connecting with others nearly impossible.  For example, today I went to a networking lunch. I was a bit...

The Power of Self Expression

As a writer, I’ve always believed in the power of self expression. It’s something I do everyday in my journal. It’s also something I’ve come to do through my photography, design work, coaching and recently sewing. My creativity is constantly seeking an outlet and I’m...

5 reasons mastermind groups rock

You may be wondering what in the heck is a mastermind group. Well, let me tell you, it's an amazing group of individuals that come together to help support each other by exchanging relevant ideas and inspiration to help each person move forward towards their goals. 1....

70 things to track on your habit tracker

I'm in love with my habit tracker. Every month I discover new and interesting things to track. It's a wonderful way to adopt new habits, keep track of work tasks that need to be done repeatedly (like posting on social media) and keep yourself moving forward towards...

The art of making decisions

I have never been great at making decisions. Unless I'm really clear about something, if it's a strong yes or no, I will usually muddle around with it for a while, put together many pro/con lists and hope clarity comes to me. Because of this indecisiveness, I’ve...

How to Believe in Yourself

I get it. Believing in yourself isn't always easy. In fact it can be downright difficult or nearly impossible at times. But the only way you're going to get where you want to go – whether it's to succeed in a new business venture, to attract your ideal mate or...

The Joy of Mindmapping

Mind mapping is a brilliant way to get information and ideas out of your head and down on paper. It's similar to brainstorming but in a more creative and visual way – great for all those visual types (like me) that like to see things in an overview type form. It's so...

10 questions to discover and live your dreams

Do you have dreams and desires waiting around for you to take action? Do you have no idea how to get started or even what your dreams and desires exactly are? It's common for people to lose sight of their dreams as adulthood takes over and causes them to focus on more...

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