How to stop feeling overwhelmed

If you’re anything like me, you have a million things going on all at once, vying for your attention, and making you feel slightly insane and possibly immobile. This is what I call being in overwhelm. It’s not a pleasant state but there is a cure that doesn’t require...

Do what you love

Even if you’re not clear why Doing what you love will never steer you wrong. Even if it’s something you do on the side. Doing what you love — no matter what it is — will not only make your life richer, it will help bring you to where you need to be in life. Denying...
Happiness starts now

Happiness starts now

I spent a lot of time (too much time) chasing happiness before I discovered the major number one secret to happiness: Happiness is a choice and it starts now. It’s in the every day. It’s waking up and deciding that I want to have a happy life. That I...
7 Steps to Create the Life You Want

7 Steps to Create the Life You Want

We all want to be living the life that we want but many of us don’t know how to make that a reality. We get stuck into thinking life needs to be a certain way because that’s how it’s been for our parents and that’s how it’s being for our friends. It takes guts and...

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