by Laura Kinker | May 2, 2013 | Spirituality
This week I’m focusing on the color yellow to help me connect with the solar plexus (yellow) chakra. The solar plexus is located right under your rib cage and is associated with your mental understanding of your emotional life. It governs the upper abdomen,...
by Laura Kinker | Apr 29, 2013 | Health, Lifestyle, Spirituality
It’s amazing how much taking your time makes you feel better. Much less stressed. I am one that’s always on the run, always feeling like I don’t have enough time, that I need to rush. Needless to say, I always feel stressed, under the gun and enormous...
by Laura Kinker | Apr 24, 2013 | Spirituality
This week I’m focusing on the color orange to help me connect with the sacral (second) chakra. The sacral chakra is located in your lower abdomen (about two fingers below your belly button) and relates to your reproductive system as well as the adrenals. It...