Tips to balancing your throat chakra

Tips to balancing your throat chakra

Before I get into all the juicy stuff about the throat chakra I have to confess that I got all caught up in the color blue. I’ve been putting together pinterest pages for all the colors but this time I wasn’t sure exactly which shade of blue to focus on. I...
Learn how to balance your heart chakra

Learn how to balance your heart chakra

This week I’m focusing on the green heart chakra. As to be expected, it’s located in your upper chest region. It represents love and connection and acts as the balancing point for all the chakras, connecting the lower more earth bound chakras with the...
Learn to let go with your solar plexus

Learn to let go with your solar plexus

This week I’m focusing on the color yellow to help me connect with the solar plexus (yellow) chakra.  The solar plexus is located right under your rib cage and is associated with your mental understanding of your emotional life. It governs the upper abdomen,...
The power of slowing down

The power of slowing down

It’s amazing how much taking your time makes you feel better. Much less stressed. I am one that’s always on the run, always feeling like I don’t have enough time, that I need to rush. Needless to say, I always feel stressed, under the gun and enormous...
The Sacral Chakra

The Sacral Chakra

This week I’m focusing on the color orange to help me connect with the sacral (second) chakra. The sacral chakra is located in your lower abdomen (about two fingers below your belly button) and relates to your reproductive system as well as the adrenals. It...

Pin It on Pinterest